It’s summer time! Beach days, summer holidays, BBQ’s and so much more
Top 5 reasons to buy seasonal produce
- It tastes better
- Less environmental impact as it doesn’t have to travel as far
- It helps support local farmers
- You get more bang for your buck
- The foods are generally more nutrient rich
Top 5 Summer Vegetables
- Cucumber
- Lettuce
- Tomatoes
- Summer Squash
- Basil & Parsley
Top 5 Summer Fruits
- Cherries
- Watermelon
- Rock melon
- Apricots
- Peaches
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