January 29, 2020
Eating Seasonally: Summer
It’s summer time! Beach days, summer holidays, BBQ’s and so much more
Top 5 reasons to buy seasonal produce
- It tastes better
- Less environmental impact as it doesn’t have to travel as far
- It helps support local farmers
- You get more for your money
- The foods are generally more nutrient rich
Top 5 Summer Vegetables
- Cucumber
- Lettuce
- Tomatoes
- Summer Squash
- Basil & Parsley
Top 5 Summer Fruits
- Cherries
- Watermelon
- Rock melon
- Apricots
- Peaches
Our top summer recipes which use seasonal produce
- eat seasonally
- fresh produce
- organic produce
- pureharvest
- season vegetables
- seasonal fruit
- summer food
