Non-Dairy Milks

Nature’s Soy Lite

Organic Nature’s Soy Lite is 98.5% fat free and is enriched with added calcium. It’s made using only certified organic whole soya beans and without added oil.

Organic Nature’s Soy Milk Lite is ideal for people with gluten or dairy intolerances – use it on breakfast cereal, in cooking and as an alternative to dairy milk. All our products are carrageenan free.

  • Filtered Water
  • Organic Whole Soya Beans (14%)
  • Organic Rice Syrup
  • Plant Calcium
  • Sea Salt
Serving Size: 250 ml (4 per pack) Quantity per serving Quantity per 100ml
Energy 513kj 205kj
Protein 7.5g 3g
Gluten Not Detected Not Detected
Total Fat 3.25g 1.3g
Saturated 0.5g 0.3g
Trans Not Detected Not Detected
Polyunsaturated 2g 0.8g
Monounsaturated 0.75g 0.3g
Cholesterol Not Detected Not Detected
Carbohydrate 14.2g 5.67g
Sugars 4.4g 1.75g
Lactose Not Detected Not Detected
Galactose Not Detected Not Detected
Sodium 98mg 39mg
Calcium 275mg 110mg
Dietary Fibre 3.4g 1.35g

Love Pureharvest Nature’s Soy Lite? Want to know how to use it? Check out our recipes page or click on one of the below recipes which use Nature’s Soy Lite.


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