Banana Oat Breakfast Muffins

Banana Oat Breakfast Muffins

12 Muffins
Prep Time
15 Minutes
Cooking Time
35 Minutes

Make a batch of these Banana Oat Breakfast Muffins and you’ll have a healthy on-the-go breakfast option all week!



2 cups oats
1/2 cup Pureharvest Oat Milk,
1/2 cup nut butter
(we used almond)
1 cup mashed banana
(about 2 medium sized bananas)
2 tbsp Pureharvest Rice Malt Syrup,
1 tsp vanilla essence
1/2 cup buckwheat flour
1 tsp baking soda
1 tsp cinnamon
1 pinch salt
1 cup frozen berries

Preheat the oven to 180°C and grease a muffin tray.

In a large bowl, combine the rolled oats and milk, then set aside. In a separate bowl, thoroughly mix together the mashed banana, rice malt syrup and nut butter. Add the vanilla essence and also set aside. In another bowl, sift together the buckwheat flour, baking soda, salt and cinnamon.

Now it is time to combine everything together. Firstly, add the banana mixture to the oat mixture. Then gradually add in the flour, stirring thoroughly to ensure that no lumps form. Finally, add the frozen berries and roughly mix through.

Spoon into the oiled muffin tin and place in the oven for 35 minutes or until golden brown on top.


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