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  • Apricot & Coconut Muesli Bars
Recipe
apricot-coconut-muesli-bars

Apricot & Coconut Muesli Bars

  • 12 - 16 bars
  • Prep: 10 minutes
  • Cook: 25 minutes
  • Cane Sugar Free
  • Dairy Free
  • Nut Free
  • Vegan
  • Vegetarian

These apricot and coconut muesli bars are the perfect school friendly snack. Made using a few simple ingredients, whip up a batch on the weekend and they’ll be ready for the kids lunch boxes throughout the week.

Made with
organic-oat
Organic Oat
Unsweetened
organic-rice-syrup
Organic Rice Syrup
Brown Rice

Ingredients

  • 1 1/2 cups rolled oats
  • 1/2 cup rice puffs (for added crunch)
  • 1 cup desiccated coconut
  • 1/2 cup dried apricots, roughly chopped
  • 1/2 cup sunflower seeds
  • 2 tbsp chia seeds
  • 1/4 tsp salt
  • 1/3 cup Pureharvest Organic Rice Syrup
  • 1/3 cup Pureharvest Organic Oat
  • 1/3 cup coconut oil

Instructions

  1. Preheat the oven to 170C and line a rectangular baking dish with parchment paper.

  2. Place the oats, rice puffs, coconut and apricots, chia seeds and sea salt in a bowl.
    Gently heat the rice malt syrup and coconut oil together in a saucepan until warm and runny
    Pour honey mixture over the oats and mix well with a wooden spoon.

  3. Pour the mixture into the prepared baking tray and press down firmly with the back of a spoon into an even compact layer.

  4. Bake in the oven for 20-25 minutes or until golden brown. Let cool completely in the tray before transferring to a board and cutting into 12-16 rectangular pieces. Be careful when cutting the slice up as it can be a bit crumbly.

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Since 1979 we at PureHarvest have aimed to share simpler, healthier, and more responsible ways of living within the community. We value what nature provides and believe a lighter touch helps us enjoy more from less.
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pureharvest
  • Products
    • Plant Milks
    • Sweeteners
    • Juices
    • Muesli
    • Sauces
    • Grain Cakes
  • Recipes
  • Where To Buy
  • Our Story
    • Our Commitments
  • Blog
  • Contact Us
    • FAQ