
Muesli Cups Dairy Free Vegan These muesli cups are packed full of amazing nutrients including healthy fats and fibre from the oats, nuts and seeds. The perfect energy boost for an afternoon pick me up or post school snack. Simple to make and full of flavour they are lightly sweetened with our PureHarvest Organic Apple Juice and a touch of maple syrup. Made with Organic Juice Apple Organic Muesli Traditional Fruit Ingredients 1 1/2 cup PureHarvest Muesli 1/4 cup almonds, roughly chopped 1/4 cup sunflower seeds 1/4 cup pumpkin seeds 1/4 cup chia seeds 2 Tbsp ground flaxseed 1/2 tsp ground cinnamon 1/4 tsp sea salt 1/2 cup PureHarvest Apple Juice 1/4 cup maple syrup 1/4 cup nut butter 1 tsp vanilla extract 100 g dark chocolate Instructions Preheat your oven to 175°C. In a large mixing bowl, combine the rolled oats, chopped almonds, sunflower seeds, pumpkin seeds, chia seeds, ground flaxseeds, cinnamon, sea salt and dried cranberries. In a seperate bowl, combine the apple juice, maple syrup, almond butter and vanilla extract. Whisk until the mixture is smooth and well combined. Pour the wet mixture over the dry ingredients and stir until everything is evenly coated. Transfer about 2 tbsp of the mixture to each individual silicone or parchment lined muffin cup and press down firmly. Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown. Allow the muesli bars to cool completely. Melt the chocolate in a microwave or double burner method. Drizzle the chocolate over the muscly cups. Top with some flaky sea salt. Transfer to the fridge for 15 minutes or until chocolate has set. Store in a sealed container. Share this recipe Print recipe

Muesli Cups

These muesli cups are packed full of amazing nutrients including healthy fats and fibre from the oats, nuts and seeds. The perfect energy boost for an afternoon pick me up or post school snack. Simple to make and full of flavour they are lightly sweetened with our PureHarvest Organic Apple Juice and a touch of maple syrup.

Made with: Organic Juice

Apple

Organic Muesli

Traditional Fruit

Ingredients

1 1/2 cup PureHarvest Muesli
1/4 cup almonds, roughly chopped
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1/4 cup chia seeds
2 Tbsp ground flaxseed
1/2 tsp ground cinnamon
1/4 tsp sea salt
1/2 cup PureHarvest Apple Juice
1/4 cup maple syrup
1/4 cup nut butter
1 tsp vanilla extract
100 g dark chocolate

Instructions

Preheat your oven to 175°C.
In a large mixing bowl, combine the rolled oats, chopped almonds, sunflower seeds, pumpkin seeds, chia seeds, ground flaxseeds, cinnamon, sea salt and dried cranberries.
In a seperate bowl, combine the apple juice, maple syrup, almond butter and vanilla extract. Whisk until the mixture is smooth and well combined.
Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.
Transfer about 2 tbsp of the mixture to each individual silicone or parchment lined muffin cup and press down firmly.
Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown.
Allow the muesli bars to cool completely.
Melt the chocolate in a microwave or double burner method. Drizzle the chocolate over the muscly cups. Top with some flaky sea salt.
Transfer to the fridge for 15 minutes or until chocolate has set. Store in a sealed container.