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  • Vegetarian Bolognese
Recipe
vegetarian-bolognese

Vegetarian Bolognese

  • 6 people
  • Prep: 10 Minutes
  • Cook: 30 - 40 minutes

Satisfying and nutritious, this vegetarian bolognese really hits the spot. It’s even a hit with meat eaters. The addition of our Organic Soy Unsweetened makes the bolognese sauce extra creamy.

Made with
organic-soy
Organic Soy
Unsweetened

Ingredients

  • 1 tbsp olive oil
  • 1 celery stalk, finely diced
  • 1 medium carrot, finely diced
  • 1 onion, finely diced
  • 1 clove garlic, minced
  • 1 can brown lentils, rinsed and drained
  • 1 tbsp tomato paste
  • 1 can tomatoes
  • 250 ml vegetable stock
  • 250 ml Pureharvest Organic Soy Unsweetened
  • 1 packet spaghetti

Instructions

  1. In a large saucepan heat a tablespoon of olive oil, add the carrot, celery and onion. Sautee for 5 minutes.

  2. Add the garlic and sautee for another 2-3 minutes. Add the tomato paste and cook until it darkens in colour. Add the stock, soy milk and canned tomatoes and bring to the boil.

  3. Once boiling, reduce to a very gentle simmer for about 40 minutes or until liquid has reduced and has a nice thick consistency.

  4. Once cooked, prepare the pasta. Cook the spaghetti according to the packet instructions and reserve some pasta cooking water.

  5. Mix the sauce and pasta together using a little pasta water.

  6. Serve topped with some parmesan or vegan parmesan.

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Since 1979 we at PureHarvest have aimed to share simpler, healthier, and more responsible ways of living within the community. We value what nature provides and believe a lighter touch helps us enjoy more from less.
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