Nutrition Archives - PureHarvest

reducing-household-food-waste

Reducing Household Food Waste

More nature from less waste. Part of our mission at PureHarvest is to minimise any negative impact on the environment and reduce waste. This applies to both...

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Seasonal Eating: Winter Edition

We are so passionate about seasonal eating here at Pureharvest. Buying and cooking with local seasonal produce is good for our bodies and the environment,...

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Why We Use Whole Activated Ingredients

You may or may not have heard about soaking nuts and legumes before cooking and eating. Activating (soaking) legumes is beneficial in a number of...

The Secret To A Creamy Smoothie

January 01, 2020

Smoothies can be such a versatile and delicious addition to our diets, especially in the summer, when the weather is warm and we often don’t...

How we make it: Almond Milk

November 11, 2019

Curious as to how we make our Activated Almond Milk? No secrets here, just natural wholesome organic ingredients. Want to learn more about our almond...

How we make it: Oat Milk

November 11, 2019

Curious as to how we make our Oat Milk? No secrets here, just natural wholesome organic ingredients. To learn more about our oat milk, visit...

How we make it: Soy Milk

November 11, 2019

Curious as to how we make our Organic Soy Milks? No secrets here, just natural wholesome organic ingredients. *One of the main nutrient inhibitors are...

How To Use Liquid Sweetener

Trying to reduce the amount of cane sugar you use in your baking? Or do you have a few jars of unused rice malt syrup...

Healthy Snacking

We’ve all been there… 3pm hanger hits hard and the only thing that can rectify it devouring something delicious. But instead of reaching for that...

Sustainable Swaps

October 10, 2018

“Learning to live more consciously” Ditch the take-away coffee cup We all love a big hot cup of coffee on the morning, especially if it’s...

Health Benefits of Coconut

October 10, 2018

Did you hear, we’ve added three new milks to our Quench range, a coconut based non-dairy milk range. Almond Quench, Hazel Quench and Golden Quench....

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